Stress is a part of our daily lives and can often feel overwhelming, especially in …
5 STEPS TO SELF CARE
Take care of yourself and recharge with a few of my simple and effective self-care …
5 REASONS NOT TO STRESS ABOUT THE FUTURE
One of the things we all tend to worry about the most is the future. …
10 HABITS TO CULTIVATE
We are in 2023 and I want to share a few habits that I plan …
6 LESSONS 2020 HAS TAUGHT ME
For today’s post I want to share a few things that 2020 has taught me. …