I love drinking green tea and today i’ve partnered with The Green Teahouse to share 5 benefits of drinking green tea*. Most teas comes from the plant Camellia sinensis and is consumed in different parts of the world as green, black, or Oolong tea.
Here are 5 awesome reasons to incorporate green tea into your diet:
1. Lowers blood pressure
2. Reduces cholesterol levels
3. Reduce inflammation in arthritis cases
4. Improves bone density
5. Improves memory
It feels good to know that you can have a drink that tastes really good (hot or cold) and it be so beneficial to your body. Not only does the Green Teahouse offer green tea, but you can also find white tea, matcha, delicious house blends and chai tea. My two favorite house blends are their Tropical Ginger and Cinnamon Apple pie!
The Green Teahouse is a family-owned tea shop that offers a wide variety of premium and house blend loose leaf teas. Be sure to also shop their tea accessories, vegan desserts and freshly brewed teas to-go. Make sure you try their bubble tea as well! They also have samples available and you can also smell the blends to get an idea of how it will taste. The Green Teahouse currently has two locations in Connecticut:
Blue Back Square: 55 Isham Road
West Hartford, CT 06107
Phone: 860.232.6666
West Farms Mall: 500 Westfarms Mall
Farmington, CT 06032
Phone: 860.521.0885
Do you like green tea? Let me know in the comments below!
xo Yinka
*Source: US National Library of Medicine – National Institute of Health
The Green Teahouse offers a delightful range of teas with numerous health benefits. From lowering blood pressure to improving memory, their diverse selection caters to various preferences. The family-owned tea shop’s premium and house blend loose leaf teas, along with tempting desserts and bubble tea, make it a must-visit for tea enthusiasts.